We believe movement is medicine and it should be accessible to everyone. Whether you're recovering from an injury, aiming to prevent one, building strength, or simply staying active, our personalized approach meets you where you are. Rooted in evidence-based practice and real-world experience, we’re here to help you move better, feel stronger, and live well every step of the way.
Kinesiology
Move with purpose.Recover with care.
Whether you're healing from an injury, returning to sport, or looking to improve mobility and posture, our kinesiology services offer science-backed support tailored to your body. Led by Cassandra Angus, our approach combines hands-on care, detailed movement analysis, and personalized programming to help you feel and function at your best.
Personal Training
Build strength.Stay motivated.Train smart.
Our personal training is designed to meet you where you are, and help you reach where you want to go. With progressive training plans built around your goals, we support everything from muscle gain and weight loss to injury recovery and performance. One-on-one or in small groups, every session is built on form, focus, and sustainable progress.
Soft-Tissue Therapy
Release tension.Restore movement.
Soft Tissue Release (STR) is a therapeutic technique used to relieve tightness, improve circulation, and enhance recovery. Ideal for athletes, desk workers, and anyone managing muscle tension or chronic discomfort, STR complements both kinesiology and personal training for a more holistic recovery and performance plan.
What Our Clients Are Saying
From regaining strength after injury to feeling more confident day to day, our clients' stories speak for themselves. We're grateful to be part of their journey and excited to be part of yours.
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Movement That Matters
Looking for Vancouver kinesiology services that actually make a difference? At Stellar Performance, we help people move better, feel stronger, and recover with confidence through personalized kinesiology, personal training, and soft-tissue therapy.
Whether you're managing chronic pain, returning from injury, or simply wanting to improve mobility, our Vancouver kinesiology services are tailored to your needs. We believe real progress comes from smart movement strategies and a supportive environment. With one-on-one attention, you’ll experience meaningful, lasting change.
Real people, real results.
Our Locations
We offer in-person sessions at Rize Fitness, Level Up Health & Wellness, and Balance Physiotherapy and offers mobile appointments across Vancouver and Burnaby. Whether in clinic or at home, we bring expert care and the equipment needed, all you need is a bit of space.